If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

Some types of yogurt provide an even heftier amount of protein and heart-healthy fats than others, which can help you feel fuller for longer and energize you at the beginning of the day.

Today is National Dessert Day and if you need a reason (you don’t) to grab something sweet, here are the 10 best spots to ...

Just when you thought Thanksgiving desserts had to be indulgent, discover 25 easy and healthy options that will surprise your ...

Fruit is an outstanding source of essential vitamins, minerals, and other nutrients - here are the top fruit picks from ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, Intermittent Fasting, Atlantic, and DASH diets, which are linked to ...