A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

Learn how to protect your heart by avoiding these common dietary pitfalls and making healthier choices. Senator, brother, officer indicted in federal extortion, conspiracy case U.S. poised to strike ...

Not every food labelled “healthy” is safe for everyone. Dr Dmitry Yaranov, a cardiologist, says that the same nutrients that ...

Any definition of ultra-processed foods must be grounded in sound science showing that public health would be improved were ...

A heart doctor has issued a warning to people who are taking medication for common health issues such as high blood pressure ...

Underpinned by the principals of basing decisions on sound science, the need to improve public health and avoiding unintended ...

Egg is one of the few foods which is nutritional, versatile as well as affordable. Often called “nature’s multivitamin,” eggs ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

Another silicone find, Souper Cubes’ freezer storage containers are genius. They’re our favorite non-toxic option for making ...

A cardiologist has a warning to people who are prescribed medication for high blood pressure or high cholesterol and says ...

Children too can get high cholesterol levels. Find out what happens if they are not managed, paving way for more serious ailments.