What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...
Using Ordnance Survey data, the online pharmacy and doctor website examined more than 400 high streets, each at least 700 metres long.
In the world of health fads, certain foods have earned an unfair reputation as dietary villains, often due to past ...
North East mayor Kim McGuiness has teamed up with celebrity chef Jamie Oliver to ban junk food adverts from the Tyne and Wear ...
Encouraging children to eat vegetables can be a daunting task for many parents. While some kids naturally enjoy them, others ...
Do kids really need vitamin supplements? For most healthy children, a balanced, fortified diet is enough. Learn what the ...
The Health and Human Services secretary is standing at the opposite end of his late father’s anti-poverty legacy.
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.
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In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.
Snacks can help children get the nutrients needed to grow. Prepare snacks that include two or more food groups. For younger children, help them get just enough to satisfy their hunger. Let older kids ...