Firefighter Tim shared his tips for making hearty chili and a simple apple dessert, highlighting the nutritional benefits and the ease of preparing these dishes at the firehouse.

This is a video that I've been wanting to do for a while and I did my best to cover some of the fundamentals of safety.

This is all about homemade dog treats for my four-legged friends.

Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook ...

Want to spice up your fall meals? Explore viral food trends and techniques showing up in kitchens this season.

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Incorporate breakfast smoothies instead of juices. Fruit juice will shoot up your blood sugar. Smoothies, as we know, will ...

This healthy frozen yogurt bark recipe is a healthy dessert that’s perfect for a hot summer day or any time you need to ...

Enjoying them in the morning on an empty stomach can make them a star addition to your breakfast, providing a delicious and ...

It can be a bit challenging to stay on weight loss track during festive season. However, few food swaps can help you enjoy ...

Get ready for some down-home comfort with our old-fashioned freshly baked homemade pie and cobbler recipes to satisfy ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...