If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

These delightful cookies are a revelation! If you're on the lookout for a sweet, guilt-free treat that skips the usual s ...

Spooky season is just around the corner, which means it’s time to dive into some wickedly delightful Halloween snack recipes ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Get a tasty serving of fall veggies with these highly-rated vegetarian dinner recipes, like garlic butter cauliflower steaks ...

When it comes to choosing the best snacks to satisfy your taste buds, there are plenty of things to consider. Do you prefer sweet treats ... fun food facts and snack recipe recommendations to ...

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

The natural sweetness of berries satisfies your sweet tooth while keeping sugar levels in check. Spread almond butter or peanut butter on whole grains for a tasty snack. The combination of healthy ...