I’m sharing how I kick off my weight loss journey by prepping healthy foods in advance. In this video, you’ll see my simple ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Eating healthy often means stocking up on fresh produce, meats, and other perishables, but what happens when good intentions ...

Scientists from the University of California have warned that some ingredient combinations may not be as healthy as they seem ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

From the farm fields of Indiana, soybeans grown by Hoosier farmers took the spotlight of the largest food competition during ...

The Ahi Avocado Salad places sashimi-grade ahi tuna on spring mixed greens with avocado, kale slaw, cucumber, carrots, tomatoes, edamame, cilantro, pickled ginger, toasted sesame seeds, and crispy ...

The Salmon Ponzu Bowl has maintained its standing because the quality never seems to slip, even during busy periods when kitchens sometimes cut corners. Locals develop a sixth sense for restaurants ...

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