Dark chocolate-drizzled strawberries are easy to make and are a healthy, low-calorie dessert option when you’re craving something sweet. To make this snack, simply microwave 2 tbsp of dark ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Nighttime eating has earned a bad rap, but healthy ... night snack. The yogurt's protein content and minimal added sugars can help satisfy sweet tooth cravings without the excessive calories ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

This wonder snack boasts ... other low-fat dips Low-fat yoghurt – Greek yoghurt and other gut-healthy options could be a winner. Drizzle some honey on top if you have a sweet tooth Boiled ...

"This weird-sounding combo has the perfect balance of sweet ... To maintain a healthy weight, the NHS says you need to balance the number of calories you consume through food and drink with ...