In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

The Meridian Community Unit School District will move forward with state-mandated Health/Life Safety projects to improve existing facilities after a recent community-wide survey indicated a lack of ...

Immigrants’ heart health suffers after extended living in the U.S. Immigrants who’ve lived just a few years in the U.S. have better heart health factors than native-born people However, their risk ...

Postpartum depression (PPD) is a major depressive episode that begins within the first year after childbirth, though it most often starts within the first few weeks or months. It can begin as early as ...

The scientist, who died at 91 on Wednesday, was a model for healthy aging. By Dana G. Smith and Nina Agrawal Jane Goodall, who died on Wednesday at the age of 91, followed several principles that ...

Bright, zesty, and full of flavor - this Lemon Herb Flattened Chicken with Root Vegetable Panzanella Salad is a feast for the senses. Juicy chicken is marinated in fresh herbs and lemon, pan-seared ...

In an ongoing saga that has far-reaching consequences on Arizona's healthcare system, the Arizona Health Care Cost Containment System (AHCCCS) is being held to account following a major fraud scandal ...

ALLENTOWN, Pa. -- A restaurant in Allentown is receiving a special distinction because of its commitment to a healthy lifestyle. Jay's Local is being awarded a Blue Zones distinction. Blue Zones is a ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Having prediabetes means your blood sugar, or ...

As I mentioned in last week’s column, the human gut microbiome is both a thriving area of research and big business in the venture capital, Silicon Valley startup arena. This has resulted in some ...

When Florene Shuber was around 82 years old, she noticed that sometimes she’d trip and fall. “One thing that old people don’t realize when they fall, is they don’t know they’re falling until they’re ...

It’s hard to believe fall is already upon us — that is, the air is just a tad bit cooler and just slightly less humid. We’re still dealing with very warm afternoons, mosquitoes that never seem to quit ...