Elle Fanning says Colin Firth rushed to help after she fainted because her dress was too tight: 'Very dramatic' Russia ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

January always brings a fresh start and a fresh wave of food fads. This year, one in five Americans say losing weight is ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

So, despite the brevity and lack of evidence, the UCI feels taking ketones is a waste of time. Which must have had the likes ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

The new U.S. Dietary Guidelines, announced Jan. 7 by Health Secretary Robert F. Kennedy Jr., include recommendations for more ...

The Trump administration announced new federal dietary guidelines on Wednesday, encouraging Americans to limit highly ...

Learn what the guidelines have to say about the best way to eat and where they align with and veer from mainstream nutrition ...