Omega-3 fatty acids reduce gut inflammation and support the growth of good bacteria. Salmon, soybeans, tuna and seeds like ...

Indian cuisine's rich flavors often mean high fat content, but managing intake is achievable. Discover seven practical ...

Government shutdown eliminates Affordable Care Act tax credits and SNAP benefits, leaving millions without health benefits or ...

Avocado toast's popularity is challenged by its high cost in India. Fortunately, several affordable alternatives offer similar or superior nutrition.

Add it soups or salads, Spinach turns out to be an excellent winter food. This everyday green vegetable supports blood and bone health, immune strength, and general vitality. Uncover why it can be a h ...

Think you're eating healthy? The reality might surprise you. More and more people are watching what is on their plate, ...

KCFI President Rina Lopez emphasized the importance of making health learning accessible to every Filipino child, while Mayor Robredo highlighted the shared goal of raising healthy, well-rounded ...

As the seasons shift, the balance of the human body also changes. Transitioning from the warmth of summer to the coolness of ...

Dr Basant highlights the growing liver cancer threat in India, primarily from lifestyle choices. He advocates for adopting habits to enhance liver health.

Avocados are praised for their healthy fats and fibre, but theyre expensive and not everyone enjoys their taste. Luckily, several everyday foods provide similar nutrition. Olives support heart health ...

Japanese women are among the healthiest in the world – but how do they do it? Japanese-American Sanae Ishida, 54, shares the simple daily habits to give your day-to-day a boost. Growing up in a ...

Bringing home a puppy or a kitten is one of the most joyful, albeit chaotic experiences for a pet parent. In the blink of an eye, your little furry friend can go from a stumbling ball of fur to a ...