Soaked dates with warm milk are not just tasty but also full of nutrients. Dates are rich in iron and natural sugar while ...

Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

Intermittent fasting can have health benefits, but does being hungry affect our cognitive abilities? Here's what all the ...

At a recent Westminster Hall debate on obesity and liver health, I highlighted what is fast becoming a generational health challenge.

LAS VEGAS — Data show a path for food and beverage manufacturers wanting to capitalize on interest in women’s health. Fiber and mushrooms are two options when creating products to meet such demand.

Many of CR's top-rated products are great choices for anyone trying to be healthier. Plus, some favorites from our health and ...

There are ways, however, to stretch what you have without sacrificing the healthy side of eating. The key is "extenders" like rice or pasta and planning a cook-once-eat-twice-or-more approach to ...

There were no nutritional standards for food until the 1990s and the generation who were children in the 1970s were brought up in an era of unregulated ultra-processed food. Now researchers have ...

The cosmetic industry is being accused of preying on “vulnerable” women who are turning to procedures like vulva filler, fat grafts and labiaplasty after losing weight on GLP-1 drugs.