In this video, I show what a balanced, satisfying dinner looks like for me and my family. I break down the portions for ...

Cooking a healthy and satiating meal after a long hectic day may seem like a daunting task. Well, if you too struggle with ...

Healthy and Simple Meal Ideas for Every Day!! GOP-led Oversight Committee says Biden pardons signed by autopen are ‘void’ in ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Most people turn to junk food when snack cravings hit, simply because they’re unaware of healthier ways to satisfy their ...

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

National Dairy Council reports that iodine is crucial for brain development in the first 1,000 days of a child's life, yet ...

Dr. Adrian Chavez reveals the ways he incorporates healthy eating and culture into mealtimes with his son. The nutrition expert shares advice for other parents.

Maggie Baird, Billie Eilish's Mom, Has Some Ideas Maggie Baird says her vegan ... climate-friendly food system and provides plant-based meals to people in need. That connection between what's healthy ...

Every year from Oct. 23-31, communities across the nation take part in Red Ribbon Week, the largest and longest-running drug ...

Since breakfast is the first meal of the day that literally breaks the fast after a good night’s sleep, it deserved all the ...

Pop open a can of chickpeas and transform it into a wholesome, satisfying dinner! These recipes make the most of this ...