If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a ...

The Antioxidant Powerhouse Drinking green tea is a healthy habit, especially if it's a replacement for sugary beverages, Fung ...

As Ozempic and other GLP-1 medications continue to grow in popularity for weight loss, a concoction dubbed "oatzempic" is trending. The blended beverage, which consists of oats, lime juice, water and ...

It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...

Kristen Hollingshaus doesn’t make a Starbucks run to cure her afternoon slump. Instead, she goes for a frosty Diet Coke she’s made sure to let “marinate” (aka chill in the fridge) for at least two ...

According to Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute in Nashville, ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...