The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Hair fall is a widespread issue that concerns men and women and is one of the most common haircare complaints. From genetics ...

Learn recipes that are quick to prepare and nutritious. Perfect for busy mornings and school days. Simple tips to make ...

Avocado toast's popularity is challenged by its high cost in India. Fortunately, several affordable alternatives offer similar or superior nutrition.

GOLDEN VALLEY, Minn. — Minnesota-based chef Emily Maxson has released her second cookbook, "Real Food. Every Day.," featuring ...

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

Columbia Cosmopolitan Clubs hosted their second annual Diabetes Fair, offering health screenings and expert speakers.

From Bergen to Camden counties and in between, here are some great sandwiches in New Jersey for the 2025 holiday.

Owensboro's Ella Hall's game day routine consists of a healthy breakfast that sometimes includes a smoothie, and then later a hearty lunch.

Semiya upma is a quick and light South Indian breakfast made with roasted vermicelli, tempered spices, and vegetables. It’s a comforting dish that’s mildly spiced and perfect for busy mornings or a ...

Concord, New Hampshire stands ready as the perfect weekend retreat, offering a delightful blend of cultural richness and small-town tranquility just waiting to be discovered.