Dry fruits, packed with vital nutrients, offer significant health benefits for heart, brain, and bone health, while also ...

It's a seasonal favorite at the end of its peak that officials warn could be affected by a significant food safety issue.

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Popular yellow and white peaches have been recalled due to concerns about Listeria contamination.The United States Food and ...

IF you’ve ever searched for weight loss tips online, you will know the deep rabbit hole that awaits. But now, social media ...

You might think you’re doing everything right — eating light, watching portions, skipping desserts — yet your belly fat just won’t budge.

The NHS recommends adults should have no more than 6g, around one teaspoon, of salt a day. Yet, research suggests adults consume up to 40 per cent more than this.

Exposure and Health Risks of Highway-Associated Heavy Metal Pollution in Orchard Soils and Fruits in Eastern Uganda. Green ...

Garlic is lower in fiber than other fruits in vegetables on the list. But, it has several hundred milligrams of prebiotic ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.

Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your blood sugar and raise your risk of chronic health conditions.