Michiko Tomioka is a nutritionist from Japan, home to some of the world's longest-living people. She shares the five fruits ...
Eating fruit can help prevent heart disease. Cardiologists say apples are among the heart-healthiest fruits, delivering fiber ...
Discover which fruits pack the most nutrition in this exciting countdown! From tasty treats to superfood powerhouses, your ...
Discover how specific fruits can naturally boost testosterone levels. Rich in antioxidants, vitamins, and minerals, these ...
Protect your eyes from daily screen strain and age-related issues with four powerful fruits. Blueberries, oranges, papaya and ...
Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...
Discover how fruits like berries, cherries, and citrus can fight inflammation, boost heart health, and support overall wellness naturally ...
While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...
A popular fruit has been recalled due to Listeria contamination concerns ... a listeria infection can “cause invasive illness ...
Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...
In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.