As Diwali approaches, incorporating superfoods like amaranth, moringa, pumpkin seeds, coconut, flaxseeds, dates, chia seeds, ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

In her latest Instagram post, nutritionist Lovneet Batra shares her tips for mindful eating during the festive season.

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

If you're trying to eat healthily, you might want to watch out for this particular type of food - and it's something lots of ...

One food has been highlighted as worse than any other for its potential links to an increased risk of dying early. The ...

DAVID Beckham has dished the dirt on wife Victoria’s very healthy date night dinner – after he admitted she had eaten the same meal for 25 years. The former footballer, 49, again ...

Leana, who shares her weight loss journey on her Instagram account, fitzyelifts, discussed how her "belly fat finally ...

Professor Tim Spector has shared his "delicious cake" that packs some "real health benefits". And in even more good news, it ...