As Diwali approaches, incorporating superfoods like amaranth, moringa, pumpkin seeds, coconut, flaxseeds, dates, chia seeds, ...
Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...
We sampled the signature desserts from McDonald's, Burger King, Wendy's, and more, with one delicious item rising far above ...
For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...
In her latest Instagram post, nutritionist Lovneet Batra shares her tips for mindful eating during the festive season.
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...
A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.