As Diwali approaches, incorporating superfoods like amaranth, moringa, pumpkin seeds, coconut, flaxseeds, dates, chia seeds, ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... See Full Bio Les MastersonDeputy Editor, Insurance Les Masterson is a deputy editor and insurance ...