WE’VE all been there… an explained deep purple mark appearing out of seemingly nowhere, on your arm the morning after the ...

Trauma shapes how you speak. Learn five subtle ways it affects your voice, and how healing helps your voice feel more ...

Skin picking is often brushed off as a bad habit or a lack of willpower, but for many people it is neither simple nor ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

This year is for the kind of travel that changes your perception, your habits, your desires and your sense of what is truly ...

The question of whether or not crystals have healing powers is a complex one. These 13 powerful crystals and gemstones have ...

Chamomile may have benefits for calming anxiety and soothing stomach upset. It may also help treat diabetes and improve skin ...

We can replace joints, lenses, even organs—but not the brain. As neuroscience unravels the mechanisms of neurodegeneration, ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...