Many women believe public toilets or tight pants cause UTIs, but that’s a myth. So what really leads to recurrent infections, and how can they be treated without antibiotics?

The instinct to pee "just in case" could be related to pelvic floor dysfunction (PFD), according to the Cleveland Clinic. This is a condition where the muscles in your pelvic floor—which are ...

Trauma, pain, and addiction fuel a vicious cycle of suffering. Discover how to use mindfulness and reappraisal to restore ...

When pain is the result of a misfiring pain alarm, try recalibrating the alarm by approaching pain as a safe sensation.

Medicare is launching a new pilot program that will require prior approval for 17 health services using artificial ...

Matti came to see me for symptoms of overactive bladder. “I go and go,” he tells me. “All the time. Day and night. Sometimes ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

How long do hemorrhoids last? Learn what causes them, how to treat them, when to see a doctor, and how hemorrhoids affect the ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Some believe essential oils can help balance energy levels and improve overall health. However, human research is unclear on the benefit of essential oils in balancing energy points in the body.