Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.

Gratitude and nature each enhance well-being. Together, they create a powerful, science-backed path to restoring attention, ...

"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

What factors contribute the most to PhD satisfaction? Stipends that are more than just a living wage? Manageable, if not predictable, hours? A collegial and mutually supportive team? These all matter, ...

Being outdoors is fun, but even more importantly, it’s good for the brain, body, and soul. Here are some scientific reasons why you should get up close and personal with Mother Nature. Craving another ...

And then there were 17 for the New York Knicks. The weekend brought about the end of the 2025 NBA preseason, as well as roster cutdowns that prepped ledgers for this week's regular season openers. The ...

Optimistic and freedom-seeking, the Sagittarius personality is forever in search for the truth — but will settle for excitement. As the ninth sign of the zodiac, fiery and mutable Sagittarius (whose ...

In the relentless quest for a truly paperless workspace, our smartphones have become the new file cabinets. The mobile scanning application is now a critical piece of software, tasked with turning ...

John Aldridge was in Frankfurt to see Liverpool return to form with a big Champions League win and discusses that plus the trigger happy nature of some Premier League club owners with the Irish ...