Ana de Armas might not be a real "Ballerina," but she's certainly got the physique of one ... just check out her slender frame in this form-fitting workout ensemble.

According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec.

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Soha Ali Khan has once againcreated a stirwith her latest health advice, whichis centredon strengthening the core.

The session begins with an upper-body superset that targets the chest, shoulders, back and arms. It includes two exercises: push-ups and closed-grip pulldowns, with push-ups performed for 12 reps ...

Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Dua Lipa is stunning in her cheeky printed bikini as she lets it all hang out in a thong look for a desert shoot.

A strong core is more than just toned abs; it’s the foundation of nearly every movement your body makes. Your core supports your spine, stabilizes your posture, and powers everything from walking and ...

Members of the Pequea Valley boys basketball team never experienced it. Getting up to speed never came to fruition. The ...

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...