They're fun to squeeze and spin, but do they actually help with your mental health? Experts explain whether stress balls and ...

IN the hallway of a Glasgow southside villa, Richard Welsh radiates a transcendent glow. A stained glass artist, he has come to fix the window ...

Decluttering things around your living quarters can improve your focus, reduce your anxiety, and exercise your body ... In fact, you can have your smaller hand towels on open-air display by ...

If the picture on your card matches the word that's said, everyone slaps their hand on the card in a pile ... 17.A tin of shimmery putty sure to capture the attention of anyone, any age.

You know you’re in expert hands. The service: A range of facials starting at $ ... pulling and tugging and contorting my lips and jowls. The exercise, a sort of lifting pilates workout for your ...

Discover simple hand exercises that reduce arthritis pain and improve mobility in just one week. These gentle movements offer ...

Reena Sethi and Ihita Bolisetty launched a VCU chapter of the Brain Exercise Initiative, which partners with a local assisted ...

Discover how conscious movement supports trauma recovery, boosts brain health, and helps individuals reconnect with their ...

The corkscrew exercise is performed lying on your back with your hands placed on the floor next to your hips or behind your head for a more challenging variation. From here, you’ll softly bend your ...