Runners gathered at Flushing Meadows to celebrate the 10th anniversary of the Queens Marathon, a flagship Queens Distance ...

Here are six ways that McManamey says treadmill running can both simulate a marathon environment and help you increase your endurance before the big day. You can simulate various terrains by adjusting ...

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

Heath Boren avoided running for most of his life. Now? He's planning to run around Paycom Center for nearly 24 hours, pushing ...

KNOXVILLE, Tenn. (WATE) — Sunday morning, runners took to the streets for the Covenant Health Knoxville Marathon and half marathon, pushing through months of hard training to finally cross the ...

Which can only mean one thing — on Sunday, I ran the London Marathon ... the 26.2 gruelling miles in nine months time. I had run a few half marathons before, and listened to numerous friends rattle on ...

From planning your training around a busy schedule to what to do on race day, Emma Loffhagen has everything you need to know ...

How to do it: 8-10 miles at moderate pace on a slight downhill (treadmill at -1% to -2% decline) 6-8 miles ... runs and make marathon pace feel more fun. “Marathon pace during training always ...

Amid blazing sun in London, even the elite runners generally slowed in the second half of ... starting their marathon efforts over the next two hours. Months, even years, of training all comes ...

He was accompanied by fellow Ethiopian runner, Dereje Alemu Miko, who came to compete in the 21km (13-mile) half-marathon at ... for the previous six months in a training camp outside the capital ...