The health and fitness benefits of HIIT (aka high-intensity interval training) are well documented: In addition to improving your overall fitness, torching belly fat, and building muscle mass, ...
Based on robotic testing with the Golf Laboratories swing robot, a toe miss with a 7-iron results in roughly 12 yards of carry distance loss when compared to a geometric center strike. One club less ...
Mark Blackburn was voted No. 1 by his peers on Golf Digest's 2026-'27 ranking of The 50 Best Teachers in America. In this series, “What the Pros Do That You Don't,” Blackburn highlights the key ...
Compared to the original 2018 Instinct, the Instinct 2 made some significant improvements in design, battery life, tracked data across various sports modes, and compatibility with Connect IQ for ...
FOX45 Morning News celebrates National Golf Lovers Day with a golf-themed workout in this week's Get Fit With Fox.