From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

These days, WWE finds its future stars in all sorts of non-wrestling ways. Among the most popular to ever be discovered is ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Coronado F45 is under new ownership with Coronadans Giovanna and Alex Chico creating a fitness and community hub.