Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

While oranges themselves are packed full of vitamins, in drink-form, experts warn that orange juice delivers a sudden rush of ...

If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.

Mocktails are a great alcohol-free option, but many are high in added sugar. Dietitians picked their 7 top canned mocktails ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Identifying constipation as a common problem faced by individuals today, an experienced gastroenterologist suggested ...

The older I get, the more I realize I can't hold my liquor like I used to. While there was a time when I could pack away half ...

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

As consumer health goals shift toward protein, gut health and personalized wellness, new research is positioning dairy as a ...

Alcohol can irritate the digestive tract, alter gut bacteria and interfere with how the intestines absorb water, doctors said ...

Did you start the New Year with a hangover? Whether you’re newly sober or planning a dry January, here are some great 0% ...