Some of these ingredients can add a playful, unexpected twist to the mac and cheese, while others may cut through some of its ...
Dietitians explain the nutritional similarities and differences between Greek yogurt and regular yogurt plus tips for adding ...
Foods like cottage cheese, tuna, turkey jerky, protein shakes, and collagen all pack more protein than Greek yogurt and can ...
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Colored gnocchi with yogurt sauce

If you're looking to mix things up with a classic Italian dish, gnocchi colorati is definitely your ticket. Imagine this: ...
These low-calorie snack recipes, like easy dips, sweet cottage cheese bowls and savory toasts, are all high in protein to ...
To step it up, toss in some freshly chopped herbs and spices, like dill, basil, parsley, cilantro, or garlic, and a bit of ...
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Mini vegetable and yogurt crumble

The mini vegetable crumble with a yogurt topping comes from sunny Calabria in southern Italy. It's something fresh and really ...
Don't toss out your protein powder just yet. A recent report about lead levels in protein supplements sparked unnecessary alarm about a product that an increasing number of Americans are using to meet ...
Loading all your protein into one meal might not be harmful. But it might not be the best move for your health.
Cottage cheese is being touted as a superfood all over social media due to its nutritional profile and high protein content ...
This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...