Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide.

Here are seven beautiful 'diamonds in the ruff' from Many Tears Animal Rescue all still looking for their forever homes, each ...

These aren't your typical hobbies—they're the hidden training grounds where tomorrow's CEOs, founders, and influencers are ...

The more you let yourself be imperfect without punishment, the more your body learns what your adult mind already knows.

There are nearly a million people in the UK with dementia and it is the number one health concern for older people. Patients ...

Overcome glossophobia by transforming flight-or-fight anxiety into high-energy excitement. Accept natural vulnerability while refocusing on audience engagement and prepared delivery. Master public ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

The future demands courage, focus, and purpose. Build resilience through slow thinking, embrace contradictions, and protect ...