Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Mel Ottenberg, stylist and editor-in-chief of Interview magazine, takes eating and merriment seriously. How could he not?

While a healthy, balanced diet is essential in each decade of our lives, our bodies require specific nutrients as we age.