Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...

Get ready to hit the greens in peak form! In this video, we delve into essential tips and strategies on how to prepare for golf season. Whether you’re a seasoned pro or a novice, discover how proper ...

Donald Trump's fitness routine centres around golf, not the gym. Let's know how his golf workouts burn calories, improve ...

If you’re planning a trip south of the border and looking for a unique experience, consider one of IHG Hotels & Resorts’ ...

The Lebanon City Council voted 6-2 to approve the purchase of the Lebanon Area Community Golf Course from the nonprofit that ...

Joaquin Niemann enjoyed some time away from the greens with his family, while he utilized his time doing exercise.

Averee Dovsek explains how to execute the dead-arm chip to reduce wrist breakdown and achieve more consistent results around the green.

The potential team-up between the two would be through an expansion of the current Lakeland Fitness facility. The YMCA of the ...

The YMCA of the Northwoods is exploring steps for a possible expansion into the Lakeland area. It would come through a partnership with Lakeland Fitness & ...