Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Dr Saurabh Sethi emphasises that bloating is a normal biological response influenced by hormones, stress, and diet. Women ...

From Rajma to Chole, there are many staples of Indian homes that are loved by us. These foods often cause bloating and gas ...

1. Add 2 black pepper corns, 2 black pepper cloves and 1 tbsp fennel in a pot. 2. Add a pinch of sea salt if you like and top ...

Have you noticed your belly feeling heavy or looking a bit puffier lately? Pregnancy brings natural changes to your body, and ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the link between overindulgence, acid reflux and post-festival gut distress ...

As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...

Experts share natural remedies to prevent bloating, acidity, and fatigue after chicken meals. Stay hydrated, eat light, and ...

Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...