Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Dr Saurabh Sethi emphasises that bloating is a normal biological response influenced by hormones, stress, and diet. Women ...

From Rajma to Chole, there are many staples of Indian homes that are loved by us. These foods often cause bloating and gas ...

Ginger tea is another popular remedy for bloating, thanks to its anti-inflammatory properties. To prepare this tea, boil ...

1. Add 2 black pepper corns, 2 black pepper cloves and 1 tbsp fennel in a pot. 2. Add a pinch of sea salt if you like and top ...

Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...

Stomach or gastric cancer develops quietly, with early symptoms that can easily be mistaken for common digestive issues. Experts warn that signs like persistent bloating, loss of appetite, indigestion ...

Your gut health plays a crucial role in your overall well-being, and ignoring the warning signs can lead to serious problems.

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...