Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Endurance athletes rarely walk into a clinic with a single, obvious problem to fix. More often, they arrive with pain that defies imaging, symptoms that recur despite rest and a singular frustration: ...

A Chinese humanoid robot has just delivered one of the most surreal tech demos of the year, flooring its own chief executive ...

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

Walking becomes cardio when your heart rate rises, and the simplest way to make that happen is by picking up speed. Aim for a brisk pace that makes you breathe harder but still allows short ...

Break into healthcare without years of schooling. These growing jobs pay over $60K annually and offer strong long-term ...

Tanabe Pharma America, Inc. (TPA), the wholly owned subsidiary of Tanabe Pharma Corporation (TP), today announced that TP's Board of Directors, together with the Board of Directors of Shionogi & Co., ...

From a grain of sand magnified 300 times to a butterfly that's half male, half female, we included both the common and the rare. This way, you'll be able to rediscover the ordinary and expand your ...

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