By telling the brain that it is still sunlight, blue light from screens inhibits the release of melatonin. Melatonin secretion is decreased and delayed when prolonged screen time occurs late at night.
The human digestive system is a finely balanced network, yet even minor disruptions can lead to conditions that affect daily ...
Third in a series of articles on COVID-19 and its effects on the gut, this article will explore “Long COVID” (also called ...
Maintaining a healthy gut and digestive tract has much wider implications for your health than just avoiding GI woes.
Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.
The hormone estrogen—which female animals typically have more of than males—triggers a molecular cascade in the gut that ...
The FDA approved the first oral GLP-1 for lowering body weight according to a press release from Novo Nordisk. Oral ...
Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...
Emerging research shows that inadequate sleep interferes with micronutrient absorption, weakening immunity, brain function ...