Brown fat burns energy when we are cold. Now scientists are trying to harness its powers to fight obesity and type 2 diabetes. When the nights draw in, the leaves fall off the trees and the outside ...

Do me a favor: Picture a family car in your head. Now let me guess—you imagined something with four doors. You might have envisioned a station wagon, or it could have been a minivan, or perhaps you ...

Oh. What. Fun. might be too confident a title for a Christmas movie that on the one hand is damned lucky to have lured the great Michelle Pfeiffer to be its star, but on the other hand loses the magic ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The festive season is full of temptation. We asked an expert how best to achieve moderation when it comes to Christmas – and blitz that festive belly fat WORDS: Megan Graye It can be hard to avoid ...

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People love to debate the timing of dinner, but no meal drums up divergent opinions quite like breakfast. The popular thinking pushed by cereal companies calls breakfast “the most important meal of ...

Christmas is almost here! Whatever plans you've got on the calendar to mark the occasion, you might be looking for some new ways to celebrate with loved ones. If that's the case, we've got a ...