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Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...
Eating a diet rich in flavonoids, antioxidants found in foods like apples and berries, may support healthier aging, a new ...
Girls in the US are starting their periods earlier, which could signal health impacts later. A new study shows that nutrition ...
Strawberries are quite high in vitamin C, Jackie Newgent, a registered dietitian and plant-forward chef told TODAY.com ...
Scientists have teamed up with HelloFresh to predict what Brits will be eating in just 10 years time as we fight to halt ...
Hummus is more than a dip — it’s a plant-based staple gaining popularity with bold flavors, global twists and everyday appeal ...
Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.