Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

Scientists have teamed up with HelloFresh to predict what Brits will be eating in just 10 years time as we fight to halt ...

A leading nutritionist revealed the 'new five-a-day' we should all be incorporating into our diets in order to ensure we are ...

Girls in the US are starting their periods earlier, which could signal health impacts later. A new study shows that nutrition ...

Fiber, found in many fruits and veggies, is one of the hardest nutrients to get enough of. Try a dietitian's foolproof way to ...

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

The Emerging Category Gaining Popularity - Tap into this hot new drinks category with our round-up of the best mid-strength ...

A “SIMPLE” MRI scan can spot the risk of heart attack or stroke 10 years before, a study shows. Researchers at the University of Dundee said their findings could “save vast numbers of ...

Hummus is more than a dip — it’s a plant-based staple gaining popularity with bold flavors, global twists and everyday appeal ...

Eating a diet rich in flavonoids, antioxidants found in foods like apples and berries, may support healthier aging, a new ...

Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

There’s a “pretty good body of literature” suggesting that these three new color additives — called Galdieria extract blue, ...