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Fruits are an essential component of a well-balanced diet yet portion control is crucial for diabetics Read ahead to know ...

When it comes to preventing type 2 diabetes, there’s no single magic solution. Instead, it’s the everyday choices we make – ...

A new study claims a low-calorie version of the Mediterranean diet combined with exercise can reduce type 2 diabetes risk by ...

When it comes to diabetes, one of the biggest diet debates always circles back to fruit. Some people treat fruit like a ...

Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds.

A study of 12,772 adults reveals artificial sweeteners like aspartame and saccharin are linked to accelerated cognitive ...

The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet without spiking your blood sugar.

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese ...

A six-year clinical trial shows that combining the Mediterranean diet with moderate exercise can significantly lower the risk ...

The Mediterranean diet serves as an excellent dietary choice for patients with fatty liver disease. The diet consists of ...