A note from the editor Hi, I’m Liz Vaccariello, proud Editor-in-Chief of Woman’s World and your partner in navigating the ups ...

Fruits are an essential component of a well-balanced diet yet portion control is crucial for diabetics Read ahead to know ...

When it comes to preventing type 2 diabetes, there’s no single magic solution. Instead, it’s the everyday choices we make – ...

A study of 12,772 adults reveals artificial sweeteners like aspartame and saccharin are linked to accelerated cognitive ...

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some ...

A six-year clinical trial shows that combining the Mediterranean diet with moderate exercise can significantly lower the risk ...

The Mediterranean diet serves as an excellent dietary choice for patients with fatty liver disease. The diet consists of ...

The Slow-Carb Diet focuses on legumes, protein, and vegetables and cuts out simple carbs to promote weight loss. However, there's no research to back its claims.

Many people want to reduce weight. Traditional diets and keto diets are two options. Traditional diets focus on calorie ...

Nutritionist says, you can consume one of these 9 vegetables daily. This will keep your blood sugar level under control ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

The heart specialist has revealed the best foods and dietary options that can guide you towards a heart-healthy lifestyle ...