If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Tai chi instructor Jack Yang has lived in Ballarat for the past seven years, offering free classes at a local park. After facing visa issues, the community banded together to keep Mr Yang and his wife ...

SAVOY, Ill. (WAND) - Discover the true power of Tai Chi and the benefits it has. The University of Illinois Extension said that Tai Chi sessions will be held from 12:30-1:30 p.m. Wednesdays in the ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Greene died Sunday, according to a Facebook post from the North Village Arts District, where Greene served as a board member ...

“Exercise more” is often at the top of New Year’s resolution lists. While a walk around the block or a visit to the gym is a ...

The Brooke County Public Library has announced its upcoming activities and events for the start of the new year. Anyone interested in attending any of the following activities is asked to contact the ...

CHEER, an organization that promotes healthy living in seniors, is launching “CHEER Academy in January, which offers classes ...

Classes Offered ...

Kathy Perlow would like to find a coordinator with community contacts toward reestablishing a Lehigh Valley timebank that ...

Well, a new year is upon us, so I thought I’d start it off with my traditional New Year’s resolutions. I try to make them ...