Muscles sore after lifting? Studies show you can cut recovery time with simple habits—hydration, protein, sleep, and ...

Review: Google's Pixel Watch 4 combines luxury features -- like satellite connectivity and advanced GPS -- with Gemini, a capable voice assistant that's even better on the wrist.

The retail and restaurant landscape near Eastwood Towne Center is poised to gain two more businesses, both national chains.

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

The former singer and wellness founder shares how she stays strong and centred through dancing, sea swims and daily rituals ...

Valley Recreation & Park District is launching a Senior Free Open Gym program, beginning Monday, Nov. 3, at the ABIAC Gym, located at 410 W. D St.

Whether you’re into strength training, want nutritional guidance, or enjoy the support of group fitness classes, these are the best gyms in CT. Motivation to exercise can be elusive, and finding the ...

Every personal trainer and gym in New Haven has its pros and cons, ranging from location to monthly fees and available classes and equipment. Some people know exactly what they’re looking for — ...

Once verified, furloughed workers will receive a complimentary membership for themselves and their family that will be valid ...

Daybright’s full menu is on its website, and it’s making us thirsty. As promised, it’s mostly drinks, including coffee, ...

DEAR HARRIETTE: I recently joined a gym because I want to get healthier and finally commit to taking care of myself. Related Articles Harriette Cole: My neighbor is leaving me unsettling notes ...