More than 60,000 penguins have starved to death off the coast of South Africa as a result of collapsing sardine numbers, according to a new study. From 2004 to 2011, more than 95 per cent of the ...

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Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

Sardines are rich in omega-3 fatty acids, which can reduce heart disease and improve brain health. Sardines contain nutrients like protein, calcium, and vitamin D that strengthen bones and aid muscle ...