From training and recovery to business and family life, Ferdinand’s second act is driven by the same work ethic that defined ...

Hailee Steinfeld is breaking out her pregnancy workout routine. “At this point, they’re a little slower,” Steinfeld, 29, ...

Balance Tyler classic Pilates studio has gone through changes and shifts in its last 28 years downtown, but it’s always stayed true to its core mission — bringing a whole […] ...

At his heaviest, Mumford & Sons frontman Marcus Mumford weighed 110kg. The lifestyle of a successful touring musician had caught up with him and he no longer liked the reflection staring back. He felt ...

There isn’t a single avenue where Black women haven’t made history.

Minnesota Vikings wide receiver Justin Jefferson, Carolina Panthers quarterback Bryce Young and San Francisco 49ers wide receiver Ricky Pearsall were on hand at the Super Bowl LX media center last ...

Vice President George Afriyie has backed Andre Ayew, insisting the 36-year-old still has plenty to offer on the pitch.

Team USA's star speed skater has massive legs, leading to comparisons of another U.S. star athlete known for his quads.

Is the TSSAA a true investigative body in terms of recruiting? We asked Nashville area high school coaches to weigh in on the topic.

Each new year brings with it new health and fitness trends that begin to dominate every frat house, football field and Friday ...

SARASOTA, Fla. — Ahead of the Orioles’ first full-squad workout of spring training Monday, they had two special visitors in the clubhouse. Orioles owner David Rubenstein and Michael Arougheti, a key ...

At its core, looking at your HRV trend over time gives runners a window into how well they’re balancing training stress with recovery. “Higher HRV is synonymous with having a very healthy nervous ...