Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my ...

Juice cleanse may harm gut health, increasing inflammation and reducing beneficial bacteria, even in just three days, researchers warn ...

Bartley: Separating nutrition fact from fiction can go a long way to making healthy foods an easier part of a daily routine.

Juice cleansing involves consuming only freshly ... Prioritize nutrient-dense whole foods: Focus on high-quality proteins, healthy fats, and plenty of fresh fruits and vegetables.

It's best to consume juice fresh on an empty stomach for better absorption. However, a juice cleanse should never replace whole foods entirely. To break your juice fast, she recommends pairing your ...

Detox diets and juice cleanses have taken the wellness world by storm, promising to flush toxins, reset digestion, and jumpstart weight loss. But how much of this is backed by real science? This ...

Summer brings with it a wave of heat and ailments that often take a toll over metabolism and appetite, which is majorly ...

Bean to Cup thrived in Naples for six years. When the coffee shop's lease ended in March, owner Melody Teague knew it was ...

Every week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.

Manna Organic on Grange Road is the newest juice bar in town - opened by sisters Alexandra and Leandra Saphiris from ...

Your body spends nearly 10% of its energy just on digestion. Imagine what happens when you give it a break. Instead of using all that energy to process heavy foods, your body shifts to deep repair and ...