Many other delicious eats pack an even bigger nutritional punch, boosting everything from heart health to muscle function.

White Bread and Pasta White bread and pasta, made from refined grains, lack essential nutrients and fiber. Their high ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

It makes sense. Kids often equal more unplanned items mysteriously ending up in your cart, explains registered dietitian Tara ...

In an era of rising food costs and overwhelming nutritional advice, finding affordable foods that genuinely support health can feel like searching for hidden treasure. While social media influencers ...

After five decades in the field of nutrition, Dr. Marion Nestle thought she had seen it all. Then came “Make America Healthy Again.” The Great Read After five decades in the field of nutrition, Dr.

Emotional eating can become a habit during tough times. Celebrity nutritionist Pooja Makhija recently suggested a 10-day meal plan to regain control. This structured approach ensures healthy food is ...

The longest government shutdown in US history ended on November 12, but food banks around the country continued to fill the ...

The Food Inflammation Index (FII) shows a significant linear relationship with MASLD risk, outperforming the Dietary ...

In letters to the US Food and Drug Administration (part of the HHS) and the USDA’s Food and Nutrition Service (FNS), the two ...