Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

The longest government shutdown in US history ended on November 12, but food banks around the country continued to fill the ...

The district’s food service department, led by Nutrition Inc. Director Nicole Marshall, is launching several initiatives that ...

Many other delicious eats pack an even bigger nutritional punch, boosting everything from heart health to muscle function.

It makes sense. Kids often equal more unplanned items mysteriously ending up in your cart, explains registered dietitian Tara ...

White Bread and Pasta White bread and pasta, made from refined grains, lack essential nutrients and fiber. Their high ...

Discover surprising foods with more potassium than bananas—like avocados, sweet potatoes, and salmon—to boost heart and ...

Eavan is a qualified Nutrition and Health Coach and dedicates her days to helping people reach their health and weight loss ...

Emotional eating can become a habit during tough times. Celebrity nutritionist Pooja Makhija recently suggested a 10-day meal ...

A fund holder with the Delaware County Foundation donated $50,000 to support food pantries across the county amid SNAP's ...

Discover how a maternal diet can influence the development of the genome, revealing the scientific basis for prenatal ...