You can build your immunity as soon as you wake up. Check out these morning drinks that can work wonders in keeping you away ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...