Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

Fact checked by Nick Blackmer While fruits and vegetables are thought to be healthy, social media is buzzing with concern ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and ...

Revealing the food, he explained: "Avocados have become a trendy health food, but the truth is it’s an incredible superfood ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

Revealing the food, the medical expert explained: "Avocados have become a trendy health food, but the truth is it’s an ...

Tamarind is packed with nutrients and fiber, supporting weight loss by curbing appetite, boosting metabolism, and improving ...

When it's overactive (hyperthyroidism), symptoms can include weight loss, anxiety and rapid heart rate. While medication is ...

Discover the lesser-known side effects of blueberries, from blood sugar impacts to dental concerns, and learn how to enjoy ...

The claim that beetroot juice can cleanse toxins, prevent acne, and purify blood is mostly false. Beetroot juice is a ...